边走路边发短信为什么更容易摔跤_亚博买球

本文摘要:The cognitive challenges of walking while texting are well known, both to scientists and to those of us who have ambled into a light pole or a fellow pedestrian or have been on the receiving end of someone elses distracted movements. Strolling while talking on the phone — or, more particular, texting — ties up the brains relatively limited working attentional resources, most researchers would agree, much as those activities do when you are driving.边走边发短信不会带给理解挑战,这一点某种程度为科学家,也为那些曾多次一头撞到上电线杆或者别的路人,或者曾被走神的人撞到上的人来说所熟悉。

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最值得注意的是,这些志愿者走起路来时,身体的姿势显得更加柔软、笨拙。他们的头扯了一起,而且角度没有怎么变化,眼睛盯着屏幕,下巴耳到胸前。

他们的脖子和后腰关节活动范围明显变大。据研究人员说道,这些参试人员的上半身和腰腹部经常出现了“更加紧绷的力学约束”,上臂仍然肿胀转动,而是转弯了一起,相同在身体两侧。骨盆关节某种程度笨拙,这令其双腿动作显得仍然平稳。

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这项研究的领导者、昆士兰大学荣誉资深研究员西沃恩·斯格布兰(Siobhan Schabrun)讲解说道,总的来看,发短信的人走起路来“看起来机器人”。Simultaneously, their gait patterns changed. Texters took significantly shorter steps, and their pace slowed. They also deviated more from a straight line, the studys authors wrote, meaning that with almost every step, they set their feet farther to the side.与此同时,他们的步态模式也转变了。

发短信的人回头的步伐显著变大,速度减慢。研究的作者在论文中认为,他们同时“经常背离直线”,这所指的是参试人员每回头一步,步子都会往路边凑近一点。

These adjustments, although relatively slight, could result in both immediate and longer-term physical consequences, Dr. Schabrun said. In the short term, they increase the likelihood that you will trip, and not merely because you neglect to look where you are going while texting. Previous studies, many in elderly populations, have shown that a more rigid posture, such as this, can put you at greater risk of falling, Dr. Schabrun said.斯格布兰博士说道,这些调整尽管更为错综复杂,但可能会产生即时和远期的生理后果。短期来说,这不会激化人们摔倒的可能性,而且这某种程度是因为你在走路时没有看路。“此前很多在年长人群中展开的研究早已表明,经常出现这一类笨拙体态,更容易增大你拳击的危险性,”斯格布兰说道。

Frequent peripatetic texting also may cause or worsen neck and shoulder pain, Dr. Schabrun suggested, by reducing the neck joints natural range of motion. If you walk and text, occasionally move out of pedestrian traffic and gently tilt your head forward and back, an easy exercise to combat neck stiffness.斯格布兰博士还指出,频密在走路时发短信不会容许脖子的大自然活动范围,引起或激化脖子和肩膀疼痛。如果你不须走路时发短信,那么最差是能不时离开了人行道,轻轻地前后晃动头部,这种非常简单运动可以应付脖子笨拙。This brief intermission from texting may also reorient your bodys relationship with space, Dr. Schabrun said. Normally, the body prioritizes maintaining balance over almost all other demands, she pointed out. But in perhaps the most significant implication of her study, her volunteers bodies and brains appeared to be prioritizing texting.斯格布兰说道,发短信时一段时间睡觉下,还有有可能让你的身体调整与空间的关系。

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她认为,我们的身体一般来说把保持平衡放到其他所有市场需求之上,但在她的研究中,一个最重要的找到或许在于,参试者的身体和大脑或许把“发短信视作重中之重”。

本文关键词:亚博买球,亚博APP买球,亚博app买球安全

本文来源:亚博买球-www.inventuav.com

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